greum maol stevenson

meditation

pigeons perched on veranda railing of flat in housing scheme

In Zen practice, meditation is usually referred to as “sitting.” Some of us think we are unusual because of our practice, but we are not. Everybody sits, but most people do their sitting in front of a TV. We can either sit to distract ourselves from life, or we can sit with, and in, life.

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But who needs healthcare when you can enter an AmaZen “mindful practice room,” one of a number of “coffin-sized booths,” in the words of Vice, that Amazon is planning to introduce at its warehouses? There you can watch a video of a baby deer leaping through a field or whatever as you try to stave off intrusive thoughts about, say, your upcoming eviction.

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